Blog

Helpful Information & Resources For Becoming You

Josh Killam, LPC

Feb 16, 2023

Finding the Holy Grail Within: The Importance of Self Awareness

The tragedy of discovering ourselves is something that most of us overlook. As we gain more knowledge, we become more aware of how much...

Josh Killam, LPC

Apr 6, 2021

Pitfalls to Emotional Growth

I want to touch on some of the pitfalls that can come from attending to your feelings. I have spent a lot of time recently trying to...

Josh Killam, LPC

Mar 22, 2021

Telling Your Story

I was recently asked, “what do I do with the feelings that come up?” When I heard this, I thought, damn, that is such a great question. I...

Josh Killam, LPC

Mar 16, 2021

A "How To" Connect With Your Feelings

When we are approached slowly and gently, our feelings, needs, and desires will come to the surface and be met with compassion.

Josh Killam, LPC

Mar 5, 2021

Attend to Your Feelings, You Deserve It

I have recently been working with a client to help them learn how to feel safe enough to slow down and make space for their feelings. To...