Josh Killam, LPCJan 27, 2022The Impossible BottleYou know that feeling you get when you're looking for something you can't find? You're confident you know right where you left it, but...
Josh Killam, LPCJun 17, 2021FOMOHaving children of my own has forced me to pay more attention to how my childhood affects my life today. Watching my kids live out their...
Josh Killam, LPCApr 6, 2021Pitfalls to Emotional GrowthI want to touch on some of the pitfalls that can come from attending to your feelings. I have spent a lot of time recently trying to...
Josh Killam, LPCMar 16, 2021A "How To" Connect With Your Feelings When we are approached slowly and gently, our feelings, needs, and desires will come to the surface and be met with compassion.
Josh Killam, LPCMar 12, 2021A Meditation on Love“He who is loved cannot be broken.” This is a quote from R.D. Laing’s book The Divided Self. There was a time when I would have said that...
Josh Killam, LPCMar 5, 2021Attend to Your Feelings, You Deserve ItI have recently been working with a client to help them learn how to feel safe enough to slow down and make space for their feelings. To...